About Us

Peek behind the curtain at Stand And Stretch

The Stand And Stretch Difference

Our Approach

Your current provider isn’t telling you everything. Our value over our competitors is that we track time in detailed logs and represent our services coordinated with how much time you’ve purchased.

Our Services

We help manage all types of businesses and non-profits by using e-commerce, web, social, and mobile technologies to increase the affinity between you and your customers, all while providing measurable returns on your investment.

The Numbers That Matter

We offer freedom from contracts, a diverse and talented team, a transparent, responsive  communication structure, and exceptional results. 

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Happy Clients
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Completed Projects
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Years In Business

Meet The Team

“I am a small-town Georgia-born Social Entrepreneur specializing in technology and community organization. I enjoy riding my mountain bike, flying air planes, coding/programming, and spending time with my 3 boys.”

I’ve been involved with technology since I was a kid and video games have trained me to coordinate my mind with puzzle solving. So after spending 9 years in the retail apparel industry working my way up from web design to systems engineer, I began trying to solve the puzzle of how to rewire the local and small business economy with the ‘things’ that were going to improve their longevity.

In 2010, the day before I turned 30, I started @StandAndStretch as a way to reach out to local businesses to help them achieve goals through marketing, sales and eventually mentorship. It was just a blog then and, in the set of waves that social media brought, we were able to educate our clients and empower them to move into the digital spaces through partnership. As we got better, so did our list of clients.

It’s 2022 and the world has caught up to our virtual approach to business and we are better for it.

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Lucas Shaffer

Founder, CEO, and Creative Director

Our Senior Staff

Marci Heffner

Digital Director

Marci oversees all digital services for Stand And Stretch. From Google Ads, to Retargeting, to SEO, Marci follows up with all team members to ensure all is running smoothly. When not working and completing her master’s degree, Marci can be found prettying up her Insta account with hike-able nature shots.

Marek Zarnow

Web Director

Marek oversees a growing list of web mangement clients, new website production projects, helps maintain the Stand and Stretch hosting services, writes copy, and does graphic design. When he’s not behind the keyboard, you’ll find him in the kitchen, exploring the pacific northwest, writing, moonlighting as a bartender, and making music.

Whitney Shaffer

Project Manager

Whitney manages the financials and much of the logistics at Stand And Stretch — but that doesn’t mean she’s not up for a technical puzzle from time to time as well. She is also a mom, a writer, and an enthusiastic gardener.

Neva Piombino

Web Manager

Neva manages the day to day of the web department, is the lead web production specialist, and develops content for new web projects. She also assists in a variety of our digital marketing and SEO services. When she’s not designing websites, she enjoys yoga, hiking, reading classic novels, and baking.

Marci Heffner

Digital Director

Marci oversees all digital services for Stand And Stretch. From Google Ads, to Retargeting, to SEO, Marci follows up with all team members to ensure all is running smoothly. From checking that deadlines are met, to teaching advanced skills to new team members, Marci keeps us growing toward new heights. She conducts regular meetings that discus focus efforts, and serves as our go-to team player, filling in wherever the team needs her. When not completing online classes, Marci can be found prettying up her Insta account with hike-able nature shots.

Marek Zarnow

Web Director

Marek oversees all things web at Stand and Stretch. He oversees our growing list of web management clients, helps guide new web production projects to success, and translates the jargon of web design to our clients. Marek jumps across department lines to help support SEO clients, create blogs, assist in copywriting, help clients with graphic design, and more. When Marek isn't behind the keyboard, you’ll find him in the kitchen, exploring the pacific northwest, moonlighting as a bartender, and making music.

Whitney Shaffer

Project Manager

Whitney manages the financials and much of the logistics at Stand And Stretch -- but that doesn't mean she's not up for a technical puzzle from time to time as well. She is also a mom, a writer, and an enthusiastic gardener.

Neva Piombino

Web Manager

Neva is the Web Manager at Stand And Stretch. When she’s not designing websites, she enjoys yoga, hiking, reading classic novels, and baking.

Our Production Team

Why You'll Love Working With Us

No Contracts

We don’t have contracts. We want our clients to have the freedom to continue to choose us, not a legal obligation to stay if they don’t want to.

Multi-Disciplinary Team

Designers, marketing specialists, writers, and coders unite to bring you a team with all the capabilities to make your next project successful.

Long Term Partnerships

Just because we don’t have contracts doesn’t mean we don’t have long standing clients. We’ve worked with some clients for many years.

Join Our Team

We love our team. You'll love working with us. Drop us a note!

Stand And Stretch offers an exciting and challenging remote work environment. We pride ourselves on hiring developing and talented professionals who are eager to grow. Stand and Stretch is a place where you can develop your skills, work with cutting-edge businesses, and expand your professional toolkit. 

We offer competitive pay, a supportive management structure, and a meritocratic work environment. Give us a shout to learn more!

See What Our Clients Are Saying About Us

Our talented team is standing by to help you.

Whether you need to drive traffic to your current site or build a whole new one, Stand and Stretch is ready to help.
We are ready to help you accomplish all of your marketing goals.