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Help Support @ColumbusState, @Aflac and @MatterOfTrust : Donate Nylons and other materials by July 9th

I received this email today from Columbus State in Columbus, Ga and decided it…

Lucas Shaffer June 28, 2010

Sharing: A Facebook Tip For You

If you are like us, you want to give opportunity to every fan to…

Lucas Shaffer June 25, 2010

Your Blog Is Your Business: How To Begin

One of the hardest ideas to integrate into your business is a blog.  You…

Lucas Shaffer June 20, 2010

Family: The Most Important Social Connection

Have a Happy Father’s Day from your friends at Stand and Stretch!

Lucas Shaffer June 20, 2010

Our Social Site Just Got More Sociable

The team at Stand and Stretch is proud to announce that we have integrated…

Lucas Shaffer June 15, 2010

Social Links: Organization and Bookmarks

Are you getting overwhelmed with all of the new social sites you need to connect to in order to stay relevant in the social market?

Lucas Shaffer June 14, 2010

Welcome To The Team! Prographs, LLC Is Now Family!

It is my honor to introduce a strong company in Kansas City who deals…

Lucas Shaffer June 13, 2010

Please Help Me Welcome filmaholics.net To Stand And Stretch!

We are proud to announce that filmaholics.net has begun working with Stand and Stretch….

Lucas Shaffer June 11, 2010

Common Mistakes With Facebook and Twitter

I like to think I have a solid grasp on the differences between Facebook…

Lucas Shaffer June 11, 2010

iPhone 4 is Here: Now the Comparisons Can Begin!

I want the iPhone, on Verizon, with plan that resembles Boost Mobile, using 4G. Is that too much to ask??? 😉

Lucas Shaffer June 8, 2010

Don't Assume Your Website Is Making You Known: Tags and Keywords

Don’t assume that just because someone has put your site together for you that you will be the superstar on the search engines.

Lucas Shaffer June 7, 2010

4 Reasons Why Your Facebook Presence Shouldn't Be Through 'Friend' Accounts

You want to be on facebook and spread the good word about your product…

Lucas Shaffer June 5, 2010